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Fddb.info » Compare » Comparison of Diverse Wheat flour, Type 405 and Diverse Tofu, raw, regular
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Comparison

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Wheat flour, Type 405

Diverse

Select serving:
Wheat | Photo: João Estêvão A. de Freitas
Calorific value280 KJ
Calories67 kcal
Fat0 g
Carbohydrates14 g
Protein2 g
Alcohol0 g

Minerals: 3/10 Points

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Abundant minerals: None

links12% less calories

Tofu, raw, regular

Diverse

Select serving:
Calorific value318 KJ
Calories76 kcal
Fat4.8 g
Carbohydrates1 g
Protein8.1 g
Alcohol0 g

Minerals: 9/10 Points

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Abundant minerals: Iron, Zinc, Magnesium, Calcium

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.

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