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Fddb.info » Compare » Comparison of Natural product Apple, fresh and Natural product Broccoli, uncooked
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Apple, fresh

Natural product

Select serving:
Apple | Photo: Lynne Lancaster
Calorific value273 KJ
Calories65 kcal
Fat0.3 g
Carbohydrates17.3 g
Protein0.3 g
Alcohol0 g

Vitamins: 1/10 Points

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Abundant vitamins: Vitamin C, Thiamine

Minerals: 1/10 Points

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Abundant minerals: None

48% less caloriesrechts
links25% less fat

Broccoli, uncooked

Natural product

Select serving:
Broccoli | Photo: Justin Richards
Calorific value141 KJ
Calories34 kcal
Fat0.4 g
Carbohydrates6.6 g
Protein2.8 g
Alcohol0 g

Vitamins: 10/10 Points

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Abundant vitamins: Vitamin C, Thiamine, Riboflavin, Vitamin B6

Minerals: 10/10 Points

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Abundant minerals: Iron, Zinc, Magnesium, Calcium

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.

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