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Fddb » Compare » Comparison of Natural product Apple, fresh and Natural product Broccoli, uncooked
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Comparison

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Apple, fresh

Natural product

Select serving:
Fresh Apple | Photo: JuliFisch
Calorific value296 KJ
Calories71 kcal
Fat0.8 g
Carbohydrates14.8 g
Protein0.4 g
Alcohol0 g

Vitamins: 2/10 Points

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Abundant vitamins: Vitamin C

Minerals: 2/10 Points

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Abundant minerals: Iron

66% less caloriesrechts
75% less fatrechts

Broccoli, uncooked

Natural product

Select serving:
| Photo: JuliFisch
Calorific value100 KJ
Calories24 kcal
Fat0.2 g
Carbohydrates2.4 g
Protein3.1 g
Alcohol0 g

Vitamins: 10/10 Points

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Abundant vitamins: Vitamin C, Thiamine, Riboflavin, Vitamin B6

Minerals: 10/10 Points

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Abundant minerals: Iron, Zinc, Magnesium, Calcium

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.