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Food Diary: No entries
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Comparison

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Boletus

Natural product

Select serving:
Calorific value90 KJ
Calories21 kcal
Fat0.5 g
Carbohydrates0.5 g
Protein4 g
Alcohol0 g

Minerals: 2/10 Points

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Abundant minerals: Iron, Zinc

22% less caloriesrechts

Mushrooms, fresh

Natural product

Select serving:
Mushroom | Photo: Jotul Oven
Calorific value70 KJ
Calories17 kcal
Fat0 g
Carbohydrates0.5 g
Protein3 g
Alcohol0 g

Minerals: 2/10 Points

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Abundant minerals: Iron, Zinc

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.