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Fddb.info » Compare » Comparison of Natural product Broccoli, uncooked and Natural product Courgette, uncooked
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Broccoli, uncooked

Natural product

Select serving:
Broccoli | Photo: Justin Richards
Calorific value141 KJ
Calories34 kcal
Fat0.4 g
Carbohydrates6.6 g
Protein2.8 g
Alcohol0 g

Vitamins: 10/10 Points

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Abundant vitamins: Vitamin C, Thiamine, Riboflavin, Vitamin B6

Minerals: 10/10 Points

blue blue blue blue blue blue blue blue blue blue 
Abundant minerals: Iron, Zinc, Magnesium, Calcium

43% less caloriesrechts
links0% less fat

Courgette, uncooked

Natural product

Select serving:
Zucchini | Photo: Thomas Bohlmann
Calorific value80 KJ
Calories19 kcal
Fat0.4 g
Carbohydrates2 g
Protein1.2 g
Alcohol0 g

Vitamins: 3/10 Points

green green green grey grey grey grey grey grey grey 
Abundant vitamins: Vitamin C, Thiamine, Riboflavin, Vitamin B6

Minerals: 4/10 Points

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Abundant minerals: Iron

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.

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