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Fddb.info » Compare » Comparison of Natural product Broccoli, uncooked and Natural product Rutabaga, raw
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Broccoli, uncooked

Natural product

Select serving:
Broccoli | Photo: Justin Richards
Calorific value141 KJ
Calories34 kcal
Fat0.4 g
Carbohydrates6.6 g
Protein2.8 g
Alcohol0 g

Vitamins: 10/10 Points

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Abundant vitamins: Vitamin C, Thiamine, Riboflavin, Vitamin B6

Minerals: 10/10 Points

blue blue blue blue blue blue blue blue blue blue 
Abundant minerals: Iron, Zinc, Magnesium, Calcium

links7% less calories
50% less fatrechts

Rutabaga, raw

Natural product

Select serving:
Calorific value152 KJ
Calories36 kcal
Fat0.2 g
Carbohydrates8.1 g
Protein1.2 g
Alcohol0 g

Vitamins: 2/10 Points

green green grey grey grey grey grey grey grey grey 
Abundant vitamins: Vitamin C, Thiamine

Minerals: 2/10 Points

blue blue grey grey grey grey grey grey grey grey 
Abundant minerals: Iron, Zinc, Magnesium, Calcium

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.

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