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Comparison

Compare products

Broccoli, uncooked

Natural product

Select serving:
 | Photo: JuliFisch
Calorific value100 KJ
Calories24 kcal
Fat0.2 g
Carbohydrates2.4 g
Protein3.1 g
Alcohol0 g

Vitamins: 10/10 Points

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Abundant vitamins: Vitamin C, Thiamine, Riboflavin, Vitamin B6

Minerals: 10/10 Points

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Abundant minerals: Iron, Zinc, Magnesium, Calcium

links12% less calories
links0% less fat

Rutabaga, raw

Natural product

Select serving:
Calorific value113 KJ
Calories27 kcal
Fat0.2 g
Carbohydrates5 g
Protein1.2 g
Alcohol0 g

Vitamins: 2/10 Points

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Abundant vitamins: Vitamin C, Thiamine

Minerals: 2/10 Points

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Abundant minerals: Iron, Zinc, Magnesium, Calcium

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.