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Fddb.info » Compare » Comparison of Natural product Cauliflower, uncooked and Natural product Rutabaga, raw
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Cauliflower, uncooked

Natural product

Select serving:
Cauliflower | Photo: Valentina Degiorgis
Calorific value155 KJ
Calories37 kcal
Fat0.2 g
Carbohydrates8 g
Protein0.2 g
Alcohol0 g

Vitamins: 7/10 Points

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Abundant vitamins: Vitamin C, Vitamin B6

Minerals: 2/10 Points

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Abundant minerals: Iron, Zinc, Magnesium

2% less caloriesrechts
links0% less fat

Rutabaga, raw

Natural product

Select serving:
Calorific value152 KJ
Calories36 kcal
Fat0.2 g
Carbohydrates8.1 g
Protein1.2 g
Alcohol0 g

Vitamins: 2/10 Points

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Abundant vitamins: Vitamin C, Thiamine

Minerals: 2/10 Points

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Abundant minerals: Iron, Zinc, Magnesium, Calcium

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.

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