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Fddb.info » Compare » Comparison of Natural product Hazelnut and Natural product Peanuts, raw
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Comparison

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Hazelnut

Natural product

Select serving:
Calorific value526 KJ
Calories126 kcal
Fat12.2 g
Carbohydrates3.3 g
Protein3 g
Alcohol0 g

Minerals: 2/10 Points

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Abundant minerals: Iron, Zinc, Magnesium

links78% less calories
links75% less fat

Peanuts, raw

Natural product

Select serving:
Peanuts | Photo: Jebb Graff
Calorific value2374 KJ
Calories567 kcal
Fat49 g
Carbohydrates16.5 g
Protein25.8 g
Alcohol0 g

Minerals: 10/10 Points

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Abundant minerals: Iron, Zinc, Magnesium, Calcium

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.

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