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Fddb » Compare » Comparison of Natural product Hazelnut and Natural product Walnuts
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Comparison

Compare products

Hazelnut

Natural product

Select serving:
| Photo: bribo
Calorific value544 KJ
Calories130 kcal
Fat12.7 g
Carbohydrates1.2 g
Protein3.3 g
Alcohol0 g

Vitamins: 0/10 Points

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Abundant vitamins: None

Minerals: 2/10 Points

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Abundant minerals: Iron, Zinc, Magnesium

links21% less calories
links19% less fat

Walnuts

Natural product

Select serving:
| Photo: JuliFisch
Calorific value685 KJ
Calories164 kcal
Fat15.6 g
Carbohydrates2.7 g
Protein3.6 g
Alcohol0 g

Vitamins: 0/10 Points

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Abundant vitamins: None

Minerals: 1/10 Points

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Abundant minerals: Iron, Zinc

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.