Comparison

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Raw onions | Photo: JuliFisch

Vitamins: 1/10 Points

Abundant vitamins: Vitamin C, Vitamin B6

Minerals: 1/10 Points

Abundant minerals: None

12% less calories

67% less fat

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| Photo: JuliFisch

Vitamins: 5/10 Points

Abundant vitamins: Vitamin C, Vitamin B6

Minerals: 4/10 Points

Abundant minerals: Iron, Zinc, Magnesium, Calcium

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.