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Fddb.info » Compare » Comparison of Natural product Peach, fresh, raw and Natural product Avocado, fresh
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Peach, fresh, raw

Natural product

Select serving:
Peach | Photo: David Eisenberg
Calorific value198 KJ
Calories47 kcal
Fat0.4 g
Carbohydrates11.4 g
Protein1.1 g
Alcohol0 g

Vitamins: 2/10 Points

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Abundant vitamins: Vitamin C, Vitamin E

Minerals: 1/10 Points

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Abundant minerals: Iron

links84% less calories
links98% less fat

Avocado, fresh

Natural product

Select serving:
Avocado | Photo: Pat Herman
Calorific value1253 KJ
Calories299 kcal
Fat25.3 g
Carbohydrates19.6 g
Protein5.6 g
Alcohol0 g

Vitamins: 10/10 Points

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Abundant vitamins: Vitamin C, Vitamin D, Vitamin E, Thiamine, Riboflavin, Vitamin B6

Minerals: 3/10 Points

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Abundant minerals: Zinc, Magnesium

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.

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