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Comparison

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Peanuts, raw

Natural product

Select serving:
 | Photo: JuliFisch
Calorific value2412 KJ
Calories576 kcal
Fat48.1 g
Carbohydrates7.5 g
Protein29.8 g
Alcohol0 g

Vitamins: 0/10 Points

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Abundant vitamins: None

Minerals: 10/10 Points

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Abundant minerals: Iron, Zinc, Magnesium, Calcium

links5% less calories
links3% less fat

Peanut, sauted

Diverse

Select serving:
 | Photo: Libra9
Calorific value2529 KJ
Calories604 kcal
Fat49.5 g
Carbohydrates14 g
Protein26 g
Alcohol0 g

Vitamins: 0/10 Points

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Abundant vitamins: None

Minerals: 0/10 Points

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Abundant minerals: None

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.