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Fddb.info » Compare » Comparison of Natural product Peanuts, raw and Natural product Walnuts
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Comparison

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Peanuts, raw

Natural product

Select serving:
Peanuts | Photo: Jebb Graff
Calorific value2374 KJ
Calories567 kcal
Fat49 g
Carbohydrates16.5 g
Protein25.8 g
Alcohol0 g

Minerals: 10/10 Points

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Abundant minerals: Iron, Zinc, Magnesium, Calcium

77% less caloriesrechts
76% less fatrechts

Walnuts

Natural product

Select serving:
Walnuts | Photo: Nik Frey
Calorific value540 KJ
Calories129 kcal
Fat12 g
Carbohydrates2 g
Protein3 g
Alcohol0 g

Minerals: 1/10 Points

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Abundant minerals: Iron, Zinc

Notice: The products are compared automatically by using standard servings. Standard servings can differ for two products.

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