Sodium
Description
Food Sources for Sodium
| Product | Serving | Sodium |
| » 20 ml Vinaigrette | 20 ml | 77 mg |
| » 1 glass Buttermilk | 200 ml | 120 mg |
| » 1 slice Goat cheese | 30 g | 155 mg |
| » 1 serving Hot dog, classic | 200 g | 1276 mg |
| » 100 g Ciabatta (Italian white bread) | 100 g | 126 mg |
| » 1 serving Pizza salami, average | 350 g | 1401 mg |
| » 1 serving Maultaschen (german cuisine) | 250 g | 508 mg |
| » 10 g Mustard | 10 g | 120 mg |
| » 1 serving Chocolate pudding, average | 190 g | 109 mg |
| » 20 g Ketchup, Tomato | 20 g | 224 mg |
| » 1 serving Spaetzle cheese noodles | 320 g | 511 mg |
| » 1 serving Chicken Tikka Masala | 350 g | 745 mg |
| » 1 mug White coffee | 250 ml | 63 mg |
| » 1 slice Parmesan, 35% fat i.d.m. | 30 g | 300 mg |
| » 100 ml Hollandaise sauce | 100 ml | 257 mg |
More information
» Mineral Calcium
» Mineral Chlorine
» Mineral Copper
» Mineral Fluorine
» Mineral Iron
» Mineral Magnesium
» Mineral Manganese
» Mineral Phosphorus
» Mineral Potassium
» Mineral Sulphur
» Mineral Zinc
» Sodium
Talk to a doctor or nutrition expert before changing your eating habits.
