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Sodium
Description
Food Sources for Sodium
| Product | Serving | Sodium |
| » 100 g Goose | 100 g | 1200 mg |
| » 1 serving Spaghetti alla Bolognese | 400 g | 562 mg |
| » 20 g Ketchup, Tomato | 20 g | 20 mg |
| » 100 g Salt | 100 g | 39000 mg |
| » 10 g Mustard | 10 g | 120 mg |
| » 100 g Albacore, fresh | 100 g | 40 mg |
| » 100 g Beef, filet | 100 g | 50 mg |
| » 100 g Broccoli, uncooked | 100 g | 33 mg |
| » 1 serving Risotto | 300 g | 430 mg |
| » 1 slice Appenzeller cheese, 50% fat i.d.m. | 30 g | 180 mg |
| » 1 slice Salami | 15 g | 360 mg |
| » 1 bar Whole milk chocolate, average | 100 g | 150 mg |
| » 1 slice Goat cheese | 30 g | 155 mg |
| » 1 slice Parmesan, 35% fat i.d.m. | 30 g | 210 mg |
| » 1 serving Spaetzle cheese noodles | 320 g | 435 mg |