Thiamine

Vitamin B1

Description

Product	Serving	Thiamine
» 1 slice Gorgonzola cheese, 50% fat i.d.m.	30 g	0.02 mg
» 100 g Oysters	100 g	0.1 mg
» 100 g Strawberries, raw	100 g	0.03 mg
» 100 g Courgette, uncooked	100 g	0.07 mg
» 100 g Pork, filet	100 g	1.1 mg
» 100 g Artichoke	100 g	0.14 mg
» 1 medium sized Lemon, fresh	80 g	0.04 mg
» 1 medium sized Lime, fresh	65 g	0.03 mg
» 1 medium sized Pear, fresh	140 g	0.04 mg
» 100 g Currants, black	100 g	0.05 mg
» 1 medium sized Tomato, uncooked	50 g	0.03 mg
» 100 g Apricot, fresh	100 g	0.04 mg
» 1 slice Edam, 45% fat i.d.m.	30 g	0.02 mg
» 100 g Raspberry, fresh	100 g	0.03 mg
» 100 g Asparagus, cooked	100 g	0.08 mg

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