Thiamine

Vitamin B1

Description

Product	Serving	Thiamine
» 100 g Strawberries, raw	100 g	0.03 mg
» 1 serving Spaghetti, with tomato sauce	305 g	0.06 mg
» 1 serving Apfelstrudel (Apple strudel)	135 g	0.05 mg
» 100 g Watermelon	100 g	0.05 mg
» 100 g Pork, filet	100 g	1.1 mg
» 100 g Elderberry, black	100 g	0.1 mg
» 100 g Acerola, fresh	100 g	0.02 mg
» 1 slice Tilsit, 45% fat i.d.m.	30 g	0.02 mg
» 100 g Grapes, white, fresh	100 g	0.04 mg
» 100 g Rutabaga, raw	100 g	0.05 mg
» 1 small sized Tomato, uncooked	50 g	0.03 mg
» 100 g Pineapple, fresh	100 g	0.08 mg
» 100 g Passion-fruit, raw	100 g	0.1 mg
» 1 serving Calamari, deep-fried	300 g	0.09 mg
» 100 g Currants, black	100 g	0.05 mg

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