Vitamin B6

Description

Food Sources for Vitamin B6

Product	Serving	Vitamin B6
» 1 slice Gorgonzola cheese, 50% fat i.d.m.	30 g	0.036 mg
» 150 g Cauliflower, uncooked	150 g	0.33 mg
» 100 g Oysters	100 g	0.2 mg
» 1 glass Tomato juice	200 ml	0.22 mg
» 100 g Blackberries, fresh	100 g	0.05 mg
» 100 g Cantaloupe, raw	100 g	0.4 mg
» 50 g Mozzarella	50 g	0.03 mg
» 1 medium sized Grapefruit, fresh	300 g	0.12 mg
» 1 medium sized Lime, fresh	65 g	0.0325 mg
» 100 g Chives, raw	100 g	0.14 mg
» 1 slice Tilsit, 45% fat i.d.m.	30 g	0.018 mg
» 100 g Currants, black	100 g	0.08 mg
» 100 g Elderberry, black	100 g	0.3 mg
» 10 pieces Almonds (Nuts)	20 g	0.026 mg
» 100 g Strawberries, raw	100 g	0.05 mg

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