Vitamin B6
Description
Food Sources for Vitamin B6
| Product | Serving | Vitamin B6 |
| » 1 slice Edam, 30% fat i.d.m. | 30 g | 0.018 mg |
| » 100 g Cantaloupe, raw | 100 g | 0.09 mg |
| » 10 g Ginger, raw | 10 g | 0.016 mg |
| » 1 medium sized Carambola, raw | 85 g | 0.017 mg |
| » 100 g Gooseberries, raw | 100 g | 0.01 mg |
| » 100 g Strawberries, raw | 100 g | 0.06 mg |
| » 100 g Pineapple, canned, sugared | 100 g | 0.07 mg |
| » 100 g Rhubarb, raw | 100 g | 0.03 mg |
| » 100 g Watermelon | 100 g | 0.08 mg |
| » 20 g Flaxseed, seeds | 20 g | 0.18 mg |
| » 1 medium sized Tangerine, raw | 105 g | 0.021 mg |
| » 1 serving Cream of asparagus soup | 280 g | 0.0404 mg |
| » 50 g Mozzarella | 50 g | 0.03 mg |
| » 1 serving Spaghetti alla Bolognese | 400 g | 0.0486 mg |
More information
» Retinol
» Riboflavin
» Thiamine
» Vitamin B12
» Vitamin B6
» Vitamin C
» Vitamin D
» Vitamin E


