Vitamin B6
Description
Food Sources for Vitamin B6
| Product | Serving | Vitamin B6 |
| » 100 g Figs, fresh | 100 g | 0.1 mg |
| » 1 glass Tomato juice | 200 ml | 0.22 mg |
| » 1 medium sized Kiwi fruit, fresh | 70 g | 0.014 mg |
| » 150 g Cauliflower, uncooked | 150 g | 0.3 mg |
| » 1 medium sized Pepper, green | 105 g | 0.2835 mg |
| » 10 g Basil, fresh | 10 g | 0.018 mg |
| » 1 medium sized Grapefruit, fresh | 300 g | 0.09 mg |
| » 1 medium sized Lemon, fresh | 80 g | 0.048 mg |
| » 100 g Pineapple, canned, sugared | 100 g | 0.07 mg |
| » 100 g Oysters | 100 g | 0.1 mg |
| » 1 slice Appenzeller cheese, 50% fat i.d.m. | 30 g | 0.015 mg |
| » 10 pieces Almonds (Nuts) | 20 g | 0.026 mg |
| » 100 g Cherry, fresh | 100 g | 0.04 mg |
| » 100 g Currants, black | 100 g | 0.08 mg |
| » 100 g Strawberries, raw | 100 g | 0.06 mg |
More information
» Retinol
» Riboflavin
» Thiamine
» Vitamin B12
» Vitamin B6
» Vitamin C
» Vitamin D
» Vitamin E



