Vitamin B6
Description
Food Sources for Vitamin B6
| Product | Serving | Vitamin B6 |
| » 1 slice Gorgonzola cheese, 50% fat i.d.m. | 30 g | 0.036 mg |
| » 150 g Cauliflower, uncooked | 150 g | 0.33 mg |
| » 100 g Oysters | 100 g | 0.2 mg |
| » 1 glass Tomato juice | 200 ml | 0.22 mg |
| » 100 g Blackberries, fresh | 100 g | 0.05 mg |
| » 100 g Cantaloupe, raw | 100 g | 0.4 mg |
| » 50 g Mozzarella | 50 g | 0.03 mg |
| » 1 medium sized Grapefruit, fresh | 300 g | 0.12 mg |
| » 1 medium sized Lime, fresh | 65 g | 0.0325 mg |
| » 100 g Chives, raw | 100 g | 0.14 mg |
| » 1 slice Tilsit, 45% fat i.d.m. | 30 g | 0.018 mg |
| » 100 g Currants, black | 100 g | 0.08 mg |
| » 100 g Elderberry, black | 100 g | 0.3 mg |
| » 10 pieces Almonds (Nuts) | 20 g | 0.026 mg |
| » 100 g Strawberries, raw | 100 g | 0.05 mg |
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