Vitamin E

Product	Serving	Vitamin E
» 100 g Mackerel	100 g	1.25 mg
» 1 medium sized Peach, fresh, raw	120 g	0.88 mg
» 1 medium sized Orange, fresh	130 g	0.31 mg
» 1 medium sized Grapefruit, fresh	300 g	0.75 mg
» 150 g Cauliflower, uncooked	150 g	0.14 mg
» 1 medium sized Pepper, red	105 g	3.05 mg
» 1 medium sized Nectarine, fresh	125 g	0.63 mg
» 100 g Apricot, fresh	100 g	0.4 mg
» 1 medium sized Lime, fresh	65 g	0.2 mg
» 100 g Broccoli, uncooked	100 g	0.62 mg
» 100 g Acerola, fresh	100 g	0.3 mg
» Olive oil	15 ml	1.8 mg
» 1 slice Gorgonzola cheese, 50% fat i.d.m.	30 g	0.18 mg
» 1 medium sized Pear, fresh	140 g	0.6 mg
» 100 g Asparagus, cooked	100 g	1.5 mg

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