Vitamin E

Product	Serving	Vitamin E
» 1 medium sized Hen's egg	55 g	1.08 mg
» 100 g Strawberries, raw	100 g	0.12 mg
» 1 medium sized Orange, fresh	130 g	0.39 mg
» 1 bar Whole milk chocolate, average	100 g	2 mg
» 1 slice Gorgonzola cheese, 50% fat i.d.m.	30 g	0.18 mg
» 1 medium sized Kiwi fruit, fresh	70 g	0.35 mg
» 100 g Courgette, uncooked	100 g	0.5 mg
» 100 g Currants, black	100 g	2 mg
» 15 ml Sun flower oil	15 ml	7.5 mg
» 1 medium sized Grapefruit	120 g	0.32 mg
» 100 g Figs, fresh	100 g	0.5 mg
» 1 medium sized Lemon, fresh	80 g	0.32 mg
» 1 glass Lime juice	200 ml	0.7 mg
» 1 medium sized Pear, fresh	140 g	0.6 mg
» 100 g Red cabbage, fresh	100 g	1.7 mg

More information