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Cuscous

Cuisine, Dishes

 | Photo: Bedia
| Photo: Bedia

No description available for this product.

Producer: Cuisine

Group: Dishes

Data origin: Estimate. Online since: 05.10.2006 Last updated: 05.01.2008.

Data for 100 g

Calorific value
617 kJ
Calories
147 kcal
Protein
9.4 g
Carbohydrates
15.1 g
thereof Sugar
1.5 g
5.5 g
Water content
55%

Vitamins

0.16 mg
0.32 mg
0.02 mg
0.01 mg
0.06 mg

Minerals

112.8 mg
0.6 mg
0.1 mg
6.9 mg
41.2 mg
0.1 mg
Sulphur
10 mg
91.8 mg
13.5 mg
13.9 mg
0.01 mg

Composition

250 gMutton, filet
125 g
60 gOnion, raw
60 gPepper, green
60 gTomato, uncooked
50 gCarrot, uncooked
40 gPeas, cooked
40 gMargarine
25 gKohlrabi
10 gGarlic, uncooked
5 gTomato paste
2 gBay leaf, dried
2 gPepper, black
2 gSalt

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1 serving (250 g)

Calorific value:
1543 kJ
Calories:
369 kcal
Protein:
23.5 g
Carbohydrates:
37.8 g
Fat:
13.8 g

16.2% of required calories (Female, 35 years):

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