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Producer: Cuisine Group: Miscellaneous, Mexico Data origin: Estimate, Recipe. Online since: 26.01.2006 Last updated: 07.09.2007. |
Data for 100 gCalorific value 636 kJ Calories 152 kcal Protein 2.3 g Carbohydrates 5.8 g thereof Sugar 4.9 g 13.3 g 2.6 g Water content 74% Vitamins17 mg 0.03 mg 2.8 μg 0.93 mg 0.09 mg 0.11 mg 0.38 mg Minerals3.1 mg 0.6 mg 0.4 mg 27.8 mg 15.6 mg 0.1 mg Sulphur 23.2 mg 441.9 mg 20.3 mg 45.3 mg 0.2 mg 0.03 mg |
Composition
| 100 g | Avocado, fresh |
| 40 g | Tomato, uncooked |
| 25 g | Garlic, uncooked |
| 10 ml | Lemon-juice |
| 3 g | Pepper, black |
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Calorific value:
636 kJ
Calories:
152 kcal
Protein:
2.3 g
Carbohydrates:
5.8 g
Fat:
13.3 g
6.7% of required calories (Female, 35 years):
