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Producer: Cuisine Data origin: Recipe. Online since: 27.09.2005 Last updated: 22.06.2007. |
Data for 100 gCalorific value 873 kJ Calories 209 kcal Protein 14.3 g Carbohydrates 12 g thereof Sugar 0 g 12 g 0.2 g Water content 42% Minerals0.9 mg 0.1 mg 0 mg 4.7 mg 9.4 mg 0.1 mg Sulphur 0 mg 35.3 mg 4.7 mg 2.4 mg 0 mg 0 mg |
Composition (170 g)
| 60 g | Edam, 45% fat i.d.m. |
| 40 g | Pineapple, fresh |
| 35 g | Toast, wheat |
| 35 g | Ham, boiled |
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Calorific value:
1484 kJ
Calories:
354 kcal
Protein:
24.3 g
Carbohydrates:
20.5 g
Fat:
20.4 g
15.6% of required calories (Female, 35 years):
