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Emmental cheese, 45% fat i.d.m.

» Dairy

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Data for 100 g

Calorific value	1500 kJ
Calories	358 kcal
Fat	29 g
Carbohydrates	0.5 g
Protein	28 g
Dietary fibre	¹
Alcohol	0 g

What does this chart show?

Data origin

Estimate. Online since: 18.08.2005. Last updated: 22.03.2007

Minerals

Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine

450 mg
0.3 mg
4.6 mg
30 mg
0 mg
0.06 mg

Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur

340 mg
1 mg
100 mg
1020 mg
600 mg
220 mg

Other products

Parmesan, 35% fat i.d.m. (compare to Emmental cheese, 45% fat i.d.m.)
Edam, 45% fat i.d.m. (compare to Emmental cheese, 45% fat i.d.m.)

Servings

1 slice (30 g)

Calorific value	450 kJ
Calories	107 kcal
Fat	8.7 g
Carbohydrates	0.2 g
Protein	8.4 g

2 slices (60 g)

Calorific value	900 kJ
Calories	215 kcal
Fat	17.4 g
Carbohydrates	0.3 g
Protein	16.8 g

Calculate daily calories

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