Gouda | Photo: Magda Skale
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Producer: Dairy Group: Cheese Data origin: Estimate. Online since: 15.09.2005 Last updated: 26.12.2011. |
Data for 100 gCalorific value 1524 kJ Calories 364 kcal Protein 22 g Carbohydrates 0 g thereof Sugar 0 g 31 g Water content 41% Vitamins1 mg 0.26 mg 0.029 mg 0.76 mg 0.02 mg 0.16 mg 0.04 mg 1.9 mg Minerals1.1 mg 0.3 mg 4.3 mg 33 mg 788 mg 40 mg Sulphur 220 mg 123 mg 958 mg 650 mg 10 mg 115 mg |
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Calorific value:
457 kJ
Calories:
109 kcal
Protein:
6.6 g
Carbohydrates:
0 g
Fat:
9.3 g
4.8% of required calories (Female, 35 years):
