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Gouda cheese, 45% fat i.d.m.

Dairy, Cheese

 | Uploaded by: Pummelfee71

No description available for this product.

Contains a lot of fat
This product is gluten free.
This product is vegetarian.

Producer: Dairy

Group: Cheese

Data origin: Estimate, Internal, USDA Nutrient Database. Product entered on 15.09.2005 by a Fddb user. Details about the product data. Last updated: 06.12.2014.

Data for 100 g

Calorific value
1386 kJ
Calories
331 kcal
Protein
25.5 g
Carbohydrates
1 g
thereof Sugar
0 g
25.4 g
Cholesterol
67 mg
Water content
46%

Vitamins

0.26 mg
1.3 μg
0.76 mg
0.03 mg
0.08 mg

Minerals

1.3005 g
0.5 mg
3.9 mg
788 mg
Sulphur
220 mg
820 mg
0.1 mg
0.12 mg
Iodine
0.035 mg

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1 slice (30 g)

Calorific value:
416 kJ
Calories:
99 kcal
Protein:
7.7 g
Carbohydrates:
0.3 g
Fat:
7.6 g

4.4% of required calories (Female, 35 years):

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(20 g)

Calorific value: 277 kJ, Calories: 66 kcal

When did you eat this?

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