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Fddb.info » Catalogue » Cheese » Cottage cheese, 20% fat i.d.m
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Cottage cheese, 20% fat i.d.m

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Data for 100 g

Calorific value 430 kJ
Calories 103 kcal
Fat 4 g
Carbohydrates 3 g
Protein 12 g
Dietary fibre ¹
Alcohol 0 g

Data origin

Estimate. Online since: 06.10.2005. Last updated: 26.08.2006
Servings

50 g (50 g)

Calorific value 215 kJ
Calories 51 kcal
Fat2 g
Carbohydrates1.5 g
Protein6 g
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