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gammon joint

Diverse, Meat

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Producer: Diverse

Group: Meat

Data origin: External. Online since: 25.04.2010 Last updated: 22.08.2010.

Data for 100 g

Calorific value
955 kJ
Calories
228 kcal
Protein
17.8 g
Carbohydrates
1 g
thereof Sugar
0.4 g
17.8 g

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1 joint (2000 g)

Calorific value:
19100 kJ
Calories:
4562 kcal
Protein:
356 g
Carbohydrates:
20 g
Fat:
356 g

201.1% of required calories (Female, 35 years):

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100 g (100 g)

Calorific value: 955 kJ, Calories: 228 kcal

When did you eat this?

Today

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» Evening

Yesterday

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