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Hake Fish Fillett, Lemon & mild chili

Diverse, Fish

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Producer: Diverse

Group: Fish

Data origin: External. Online since: 12.03.2008 Last updated: 08.08.2010.

Data for 100 g

Calorific value
284 kJ
Calories
68 kcal
Protein
12.5 g
Carbohydrates
0 g
1.7 g

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1 piece (180 g)

Calorific value:
511 kJ
Calories:
122 kcal
Protein:
22.5 g
Carbohydrates:
0 g
Fat:
3.1 g

5.4% of required calories (Female, 35 years):

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100 g (100 g)

Calorific value: 284 kJ, Calories: 68 kcal

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