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Kefir

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Summary

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Data for 100 ml

Calorific value 163 kJ
Calories 39 kcal
Fat 1.1 g
Carbohydrates 3.6 g
Protein 3.6 g
Dietary fibre 0 g
Alcohol 0 g

Data origin

External. Online since: 21.04.2008. Last updated: 21.04.2008
Servings

1 bottle (500 ml)

Calorific value 815 kJ
Calories 195 kcal
Fat5.5 g
Carbohydrates18 g
Protein18 g

100 g (100 ml)

Calorific value 163 kJ
Calories 39 kcal
Fat1.1 g
Carbohydrates3.6 g
Protein3.6 g
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