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Multiflakes, With Fruit & Nut

Diverse, Cereals

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Producer: Diverse

Group: Cereals

Data origin: External. Online since: 12.03.2008 Last updated: 05.08.2010.

Data for 100 g

Calorific value
1600 kJ
Calories
382 kcal
Protein
13.1 g
Carbohydrates
65.3 g
6.3 g

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1 serve (45 g)

Calorific value:
720 kJ
Calories:
172 kcal
Protein:
5.9 g
Carbohydrates:
29.4 g
Fat:
2.8 g

7.6% of required calories (Female, 35 years):

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100 g (100 g)

Calorific value: 1600 kJ, Calories: 382 kcal

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