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Oats, Whole grain

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Summary

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Data for 100 g

Calorific value 1675 kJ
Calories 400 kcal
Fat 3 g
Carbohydrates 27 g
Protein 6 g
Dietary fibre 4 g
Alcohol 0 g

Data origin

External. Online since: 29.02.2008. Last updated: 29.02.2008
Servings

1/3 cup dry (40 g)

Calorific value 670 kJ
Calories 160 kcal
Fat1.2 g
Carbohydrates10.8 g
Protein2.4 g

100 g (100 g)

Calorific value 1675 kJ
Calories 400 kcal
Fat3 g
Carbohydrates27 g
Protein6 g
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