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Broccoli, uncooked

» Natural product

Summary

Broccoli | Photo: Justin Richards

Broccoli | Photo: Justin Richards

No description available for this product.

(5 Ratings)

» Review Broccoli, uncooked

Data for 100 g

Calorific value	141 kJ
Calories	34 kcal
Fat	0.4 g
Carbohydrates	6.6 g
Protein	2.8 g
Dietary fibre	3 g
Alcohol	0 g
Sugar	1.7 g

What does this chart show?

Data origin

Estimate, USDA Nutrient Database. Online since: 29.06.2005. Last updated: 29.11.2007

Vitamins

Vitamin C
Retinol
Vitamin D
Vitamin E

89 mg
¹
0 μg
0.61 mg

Thiamine
Riboflavin
Vitamin B6
Vitamin B12

0.1 mg
0.18 mg
0.75 mg
0 μg

Minerals

Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine

33 mg
0.7 mg
0.4 mg
21 mg
¹
¹

Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur

78 mg
¹
373 mg
47 mg
¹
140 mg

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Servings

100 g (100 g)

Calorific value	141 kJ
Calories	34 kcal
Fat	0.4 g
Carbohydrates	6.6 g
Protein	2.8 g

Calculate daily calories

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