Add new product | Report errors | Contact | Imprint | Language

Select language:
Deutsch
English
Français

Calorie table, Food diary, Food Database

Catalogue | Producers | Lists | Showcase

Notepad: No entries

Rate this website

Rate this website

Cauliflower, uncooked

» Natural product

Summary

Cauliflower | Photo: Valentina Degiorgis

Cauliflower | Photo: Valentina Degiorgis

No description available for this product.

» Review Cauliflower, uncooked

Data for 100 g

Calorific value	103 kJ
Calories	25 kcal
Fat	0.1 g
Carbohydrates	5.3 g
Protein	0.1 g
Dietary fibre	3 g
Alcohol	0 g
Sugar	2.4 g

What does this chart show?

Data origin

Estimate, USDA Nutrient Database. Online since: 16.08.2005. Last updated: 09.05.2007
Scientific name: Brassica oleracea

Vitamins

Vitamin C
Retinol
Vitamin D
Vitamin E

46 mg
¹
¹
0.08 mg

Thiamine
Riboflavin
Vitamin B6
Vitamin B12

¹
¹
0.22 mg
¹

Minerals

Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine

¹
0.4 mg
0.3 mg
15 mg
¹
¹

Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur

¹
¹
¹
22 mg
¹
¹

Other products

Broccoli, uncooked (compare to Cauliflower, uncooked)
Rutabaga, raw (compare to Cauliflower, uncooked)

Servings

150 g (150 g)

Calorific value	155 kJ
Calories	37 kcal
Fat	0.2 g
Carbohydrates	8 g
Protein	0.2 g

1 medium-sized (575 g)

Calorific value	592 kJ
Calories	141 kcal
Fat	0.6 g
Carbohydrates	30.5 g
Protein	0.6 g

Calculate daily calories

» Edit profile