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Producer: Natural product Group: Vegetables Data origin: Estimate, USDA Nutrient Database. Online since: 16.08.2005 Last updated: 22.10.2009. Alternative name: Brassica oleracea |
Data for 100 gCalorific value 96 kJ Calories 23 kcal Protein 2.5 g Carbohydrates 2.3 g thereof Sugar 2.1 g 0.3 g 2.9 g Water content 91% Vitamins73 mg 0 mg 0.09 mg 0.11 mg 0.1 mg 0.2 mg Minerals16 mg 0.6 mg 0.2 mg 17 mg 29 mg 0.2 mg Sulphur 55 mg 328 mg 20 mg 54 mg 0 mg 0.01 mg |
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Reviews for Cauliflower, uncooked
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Calorific value:
144 kJ
Calories:
34 kcal
Protein:
3.8 g
Carbohydrates:
3.5 g
Fat:
0.5 g
1.5% of required calories (Female, 35 years):
Calorific value: 552 kJ, Calories: 132 kcal
