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Courgette, uncooked

» Natural product

Summary

| Photo: Thomas Bohlmann

| Photo: Thomas Bohlmann

No description available for this product.

» Review Courgette, uncooked

Data for 100 g

Calorific value	80 kJ
Calories	19 kcal
Fat	0.4 g
Carbohydrates	2 g
Protein	1.2 g
Dietary fibre	1 g
Alcohol	0 g

What does this chart show?

Data origin

Estimate. Online since: 21.08.2005. Last updated: 02.02.2008

Vitamins

Vitamin C
Retinol
Vitamin D
Vitamin E

15 mg
0.04 mg
0 μg
0.3 mg

Thiamine
Riboflavin
Vitamin B6
Vitamin B12

0.2 mg
0.08 mg
0.1 mg
0 μg

Minerals

Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine

¹
1.5 mg
¹
¹
¹
¹

Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur

¹
¹
¹
30 mg
23 mg
25 mg

Other products

Broccoli, uncooked (compare to Courgette, uncooked)

Servings

100 g (100 g)

Calorific value	80 kJ
Calories	19 kcal
Fat	0.4 g
Carbohydrates	2 g
Protein	1.2 g

Calculate daily calories

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