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Fddb.info » Catalogue » Fruits » Fresh fruit » Currants, black
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Currants, black

» Natural product

Summary

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Data for 100 g

Calorific value 264 kJ
Calories 63 kcal
Fat 0.4 g
Carbohydrates 15.4 g
Protein 1.4 g
Dietary fibre ¹
Alcohol 0 g

Data origin

Estimate, USDA Nutrient Database. Online since: 20.06.2005. Last updated: 05.05.2008
Scientific name: Ribes nigrum
Vitamins
Vitamin C
Retinol
Vitamin D
Vitamin E
 181 mg
0.01 mg
¹
2 mg
Thiamine
Riboflavin
Vitamin B6
Vitamin B12
 0.05 mg
0.04 mg
0.08 mg
¹
Minerals
Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine
 ¹
¹
¹
¹
¹
¹
Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur
 ¹
¹
¹
55 mg
¹
¹

Other products

Currants, white (compare to Currants, black)
Servings

100 g (100 g)

Calorific value 264 kJ
Calories 63 kcal
Fat0.4 g
Carbohydrates15.4 g
Protein1.4 g
Calculate daily calories
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