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Fddb

Ginger, raw

Natural product, Spices

Raw ginger | Uploaded by: JuliFisch
 | Uploaded by: Googy
 | Uploaded by: tbohlmann

No description available for this product.

This product is lactose free.
This product is gluten free.
This product is vegetarian (vegan).

Producer: Natural product

Group: Spices

Data origin: Estimate, USDA Nutrient Database. Product entered on 13.09.2007 by a Fddb user. Details about the product data. Last updated: 25.03.2015. Alternative name: Zingiber officinale

Data for 100 g

Calorific value
211 kJ
Calories
50 kcal
Protein
1.2 g
Carbohydrates
9 g
thereof Sugar
8.9 g
1 g
Water content
86%

Vitamins

0.02 mg
0.04 mg
0.16 mg

Minerals

0.033 g
0.5 mg
1.2 mg
Sulphur
30 mg
415 mg
18 mg
0.2 mg
0.08 mg
Iodine
5 μg

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10 g (10 g)

Calorific value:
21 kJ
Calories:
5 kcal
Protein:
0.1 g
Carbohydrates:
0.9 g
Fat:
0.1 g

0.2% of required calories (Female, 35 years):

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90 g (90 g)

Calorific value: 190 kJ, Calories: 45 kcal

When did you eat this?

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