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Hazelnut

Natural product, Nuts, Legumes

 | Photo: bribo
| Photo: bribo

No description available for this product.

Producer: Natural product

Group: Nuts, Legumes

Data origin: Estimate, USDA Nutrient Database. Online since: 22.06.2005 Last updated: 27.01.2012. Alternative name: Corylus spp.

Data for 100 g

Calorific value
2721 kJ
Calories
650 kcal
Protein
16.3 g
Carbohydrates
6 g
thereof Sugar
3.9 g
63.3 g
Water content
4%

Vitamins

24.52 mg
0.46 mg
0.15 mg
0.66 mg

Minerals

0 mg
3.4 mg
1.7 mg
163 mg
3.5 mg
Sulphur
160 mg
745 mg
225 mg
1.6 mg

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10 pieces (20 g)

Calorific value:
544 kJ
Calories:
130 kcal
Protein:
3.3 g
Carbohydrates:
1.2 g
Fat:
12.7 g

5.7% of required calories (Female, 35 years):

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100 g (100 g)

Calorific value: 2721 kJ, Calories: 650 kcal

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