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Producer: Natural product Group: Vegetables Data origin: Estimate, USDA Nutrient Database. Online since: 27.08.2006 Last updated: 22.09.2007. Alternative name: Helianthus tuberosus |
Data for 100 gCalorific value 318 kJ Calories 76 kcal Protein 2 g Carbohydrates 17.4 g 0 g 1.6 g Water content 78% Minerals0 mg 3.4 mg 0.1 mg 17 mg 0 mg Sulphur 0 mg 0 mg 14 mg 0 mg 0 mg |
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Calorific value:
318 kJ
Calories:
76 kcal
Protein:
2 g
Carbohydrates:
17.4 g
Fat:
0 g
3.3% of required calories (Female, 35 years):
