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Kale

Natural product, Vegetables

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No description available for this product.

Producer: Natural product

Group: Vegetables

Data origin: Estimate. Online since: 06.06.2005 Last updated: 13.08.2011.

Data for 100 g

Calorific value
147 kJ
Calories
35 kcal
Protein
4.3 g
Carbohydrates
2.3 g
thereof Sugar
1.8 g
0.9 g
Cholesterol
0 mg
Water content
90%

Vitamins

101 mg
0.9 mg
1.6 mg
0.1 mg

Minerals

45 mg
1.8 mg
0.4 mg
0.6 mg
Sulphur
102 mg
490 mg
216 mg
0.1 mg
0.02 mg

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100 g (100 g)

Calorific value:
147 kJ
Calories:
35 kcal
Protein:
4.3 g
Carbohydrates:
2.3 g
Fat:
0.9 g

1.5% of required calories (Female, 35 years):

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