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Fddb

Lettuce, fresh

Natural product, Salad, Vegetables

 | Uploaded by: julifisch
 | Uploaded by: Diekey

No description available for this product.

This product is gluten free.
This product is lactose free.

Producer: Natural product

Group: Salad, Vegetables

Data origin: Estimate, External, Internal. Product entered on 24.08.2005 by a Fddb user. Details about the product data. Last updated: 03.03.2015.

Data for 100 g

Calorific value
59 kJ
Calories
14 kcal
Protein
1.2 g
Carbohydrates
1.1 g
thereof Sugar
1.1 g
0.2 g
Water content
95%

Vitamins

0.19 mg
0.57 mg
0.05 mg
0.03 mg
0.06 mg

Minerals

0.0178 g
0.3 mg
0.3 mg
0.2 mg
Sulphur
16 mg
306 mg
21 mg
0 mg
0.02 mg
Iodine
2 μg

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Half (300 g)

Calorific value:
177 kJ
Calories:
42 kcal
Protein:
3.6 g
Carbohydrates:
3.3 g
Fat:
0.6 g

1.9% of required calories (Female, 35 years):

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1 leaf (10 g)

Calorific value: 6 kJ, Calories: 1 kcal

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Full (600 g)

Calorific value: 354 kJ, Calories: 85 kcal

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