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Oat, raw

Natural product, Cereals

 | Uploaded by: veronikamainz576

No description available for this product.

Contains a lot of sugar

Producer: Natural product

Group: Cereals

Data origin: . Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value
1478 kJ
Calories
353 kcal
Protein
11.7 g
Carbohydrates
59.8 g
7.1 g
Caffeine
0 mg
Water content
12%

Vitamins

0.84 mg
0.52 mg
0.17 mg
0.96 mg

Minerals

5.8 mg
4.5 mg
129 mg
119 mg
3.7 mg
Sulphur
200 mg
355 mg
80 mg
0.5 mg
0.1 mg
Iodine
6 μg

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100 g (100 g)

Calorific value:
1478 kJ
Calories:
353 kcal
Protein:
11.7 g
Carbohydrates:
59.8 g
Fat:
7.1 g

15.6% of required calories (Female, 35 years):

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