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Fddb.info » Catalogue » Cereals » Oatmeal
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Oatmeal

» Natural product

Summary

No description available for this product.

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Data for 100 g

Calorific value 1477 kJ
Calories 353 kcal
Fat 8 g
Carbohydrates 63 g
Protein 10 g
Dietary fibre 8 g
Alcohol 0 g

Data origin

Estimate. Online since: 08.06.2005. Last updated: 30.06.2007
Minerals
Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine
 ¹
4.5 mg
3 mg
¹
¹
¹
Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur
 ¹
¹
¹
¹
¹
¹

Other products

Wheat flour, Type 405 (compare to Oatmeal)
Servings

50 g (50 g)

Calorific value 739 kJ
Calories 177 kcal
Fat4 g
Carbohydrates31.5 g
Protein5 g
Calculate daily calories
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