Add new product | Report errors | Contact | Imprint | Language

Select language:
Deutsch
English
Français

Calorie table, Food diary, Food Database

Catalogue | Producers | Lists | Showcase

Notepad: No entries

Rate this website

Rate this website

Onion, raw

» Natural product

Summary

Onion | Photo: Iliana Agordo

Onion | Photo: Iliana Agordo

No description available for this product.

» Review Onion, raw

Data for 100 g

Calorific value	166 kJ
Calories	40 kcal
Fat	0.1 g
Carbohydrates	9.3 g
Protein	1.1 g
Dietary fibre	2 g
Alcohol	0 g

What does this chart show?

Data origin

Internal, USDA Nutrient Database. Online since: 08.06.2005. Last updated: 04.08.2007
Scientific name: Allium cepa

Vitamins

Vitamin C
Retinol
Vitamin D
Vitamin E

6 mg
¹
¹
0.05 mg

Thiamine
Riboflavin
Vitamin B6
Vitamin B12

0.03 mg
0.02 mg
0.15 mg
0 μg

Minerals

Sodium
Iron
Zinc
Magnesium
Manganese
Fluorine

3 mg
0.2 mg
0.2 mg
10 mg
¹
¹

Chlorine
Copper
Potassium
Calcium
Phosphorus
Sulphur

¹
0 mg
¹
22 mg
¹
¹

Other products

Ginger, raw (compare to Onion, raw)
Garlic, uncooked (compare to Onion, raw)
Chives, raw (compare to Onion, raw)

Servings

1 medium sized (85 g)

Calorific value	141 kJ
Calories	34 kcal
Fat	0.1 g
Carbohydrates	7.9 g
Protein	0.9 g

1 slice (10 g)

Calorific value	17 kJ
Calories	4 kcal
Fat	0 g
Carbohydrates	0.9 g
Protein	0.1 g

10 rings (35 g)

Calorific value	58 kJ
Calories	14 kcal
Fat	0 g
Carbohydrates	3.3 g
Protein	0.4 g

half (40 g)

Calorific value	66 kJ
Calories	16 kcal
Fat	0 g
Carbohydrates	3.7 g
Protein	0.4 g

Calculate daily calories

» Edit profile