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Pine nut

Natural product, Nuts, Legumes

 | Uploaded by: maeuseturm

No description available for this product.

Contains a lot of fat
This product is vegetarian (vegan).

Producer: Natural product

Group: Nuts, Legumes

Data origin: Estimate. Product entered on 30.10.2005 by a Fddb user. Details about the product data. Last updated: 31.05.2013.

Data for 100 g

Calorific value
2822 kJ
Calories
674 kcal
Protein
13 g
Carbohydrates
20.5 g
thereof Sugar
0.2 g
60 g
Water content
3%

Vitamins

0.01 mg
13.65 mg
1.3 mg
0.23 mg
0.11 mg

Minerals

0.0102 g
5.2 mg
4.3 mg
235 mg
4.3 mg
Sulphur
150 mg
600 mg
12 mg
1 mg
0.05 mg

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100 g (100 g)

Calorific value:
2822 kJ
Calories:
674 kcal
Protein:
13 g
Carbohydrates:
20.5 g
Fat:
60 g

29.7% of required calories (Female, 35 years):

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