Plum, fresh

Natural product, Fresh fruits

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Pflaumen, frisch | Uploaded by: JuliFisch

Gelbe Pflaumen, frisch am Baum | Uploaded by: swainn

Pflaumen, frisch | Uploaded by: tbohlmann

No description available for this product.

This product is gluten free.

This product is lactose free.

This product is vegetarian (vegan).

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Producer: Natural product

Group: Fresh fruits

Data origin: Estimate, Internal, USDA Nutrient Database. Product entered on 12.10.2022 by a Fddb user. Details about the product data. Last updated: 12.10.2022.

Data for 100 g

Calorific value

187 kJ

Calories

45 kcal

Protein

0.6 g

Carbohydrates

10 g

thereof Sugar

8.8 g

Fat

0.2 g

Dietary fibre

1.7 g

Water content

85%

Correct data

Vitamins

5 mg

0.06 mg

0 mg

0.85 mg

0.07 mg

0.04 mg

0.05 mg

0 mg

Minerals

0.0051 g

0.4 mg

0.1 mg

10 mg

2 mg

0.1 mg

Sulphur

6 mg

220 mg

14 mg

16 mg

0.1 mg

0 mg

Iodine

1 μg

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1 medium sized (45 g)

Calorific value:

84 kJ

Calories:

20 kcal

Protein:

0.3 g

Carbohydrates:

4.5 g

Fat:

0.1 g

0.9% of required calories (Female, 35 years):

1 small (15 g)

Calorific value: 28 kJ, Calories: 7 kcal

1 big (75 g)

Calorific value: 140 kJ, Calories: 33 kcal

100 g (100 g)

Calorific value: 187 kJ, Calories: 45 kcal

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