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Poppy seed

Natural product, Nuts, Legumes, Baking ingredients

Poppy seed | Photo: Andrew Jabs
Poppy seed | Photo: Andrew Jabs

No description available for this product.

Contains a lot of fat

Producer: Natural product

Group: Nuts, Legumes, Baking ingredients

Data origin: Estimate. Online since: 23.08.2005 Last updated: 04.04.2011.

Data for 100 g

Calorific value
2000 kJ
Calories
478 kcal
Protein
20.2 g
Carbohydrates
4.2 g
thereof Sugar
0 g
42.2 g
Water content
6%

Vitamins

0.9 mg

Minerals

21 mg
9.5 mg
10 mg
333 mg
Sulphur
0 mg
705 mg
1000 mg
0 mg

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50 g (50 g)

Calorific value:
1000 kJ
Calories:
239 kcal
Protein:
10.1 g
Carbohydrates:
2.1 g
Fat:
21.1 g

10.5% of required calories (Female, 35 years):

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