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Pumpkin, raw

Natural product, Vegetables

Pumpkin | Photo: Pam Roth
Pumpkin | Photo: Pam Roth

No description available for this product.

Producer: Natural product

Group: Vegetables

Data origin: Estimate, USDA Nutrient Database. Online since: 22.11.2007 Last updated: 15.01.2010.

Data for 100 g

Calorific value
113 kJ
Calories
27 kcal
Protein
1.4 g
Carbohydrates
4.6 g
thereof Sugar
3.6 g
0.2 g
Water content
92%

Vitamins

0.23 mg
0.1 mg
0.09 mg
0.06 mg
0.15 mg

Minerals

7 mg
0.8 mg
0.1 mg
0.2 mg
Sulphur
10 mg
351 mg
27 mg
0.1 mg
0.02 mg

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100 g (100 g)

Calorific value:
113 kJ
Calories:
27 kcal
Protein:
1.4 g
Carbohydrates:
4.6 g
Fat:
0.2 g

1.2% of required calories (Female, 35 years):

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