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Fddb.info » Catalogue » Nuts, Legumes » Pumpkin seeds
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Pumpkin seeds

» Natural product

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Data for 100 g

Calorific value 2500 kJ
Calories 597 kcal
Fat 50 g
Carbohydrates 5 g
Protein 25 g
Dietary fibre 5 g
Alcohol 0 g

Data origin

Estimate. Online since: 14.08.2005. Last updated: 29.12.2007

Other products

Sunflower seeds (compare to Pumpkin seeds)
Servings

20 g (20 g)

Calorific value 500 kJ
Calories 119 kcal
Fat10 g
Carbohydrates1 g
Protein5 g
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