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Quinoa

Natural product, Vegetables

 | Photo: Leeholic
| Photo: Leeholic

No description available for this product.

Producer: Natural product

Group: Vegetables

Data origin: External. Online since: 19.05.2007 Last updated: 22.06.2010.

Data for 100 g

Calorific value
1436 kJ
Calories
343 kcal
Protein
13.8 g
Carbohydrates
60.8 g
5 g
Water content
10%

Vitamins

2.4 mg
0.36 mg
0.31 mg

Minerals

5 mg
4.6 mg
3 mg
200 mg
560 mg
47 mg
0.6 mg

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100 g (100 g)

Calorific value:
1436 kJ
Calories:
343 kcal
Protein:
13.8 g
Carbohydrates:
60.8 g
Fat:
5 g

15.1% of required calories (Female, 35 years):

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