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Fddb

Spinach, fresh

Natural product, Vegetables

 | Uploaded by: julifisch
 | Uploaded by: JuliFisch
 | Uploaded by: Misio
 | Uploaded by: xmellixx

No description available for this product.

This product is gluten free.
This product is lactose free.
This product is vegetarian (vegan).

Producer: Natural product

Group: Vegetables

Data origin: Estimate. Product entered on 26.10.2005 by a Fddb user. Details about the product data. Last updated: 02.11.2016.

Data for 100 g

Calorific value
96 kJ
Calories
23 kcal
Protein
2.9 g
Carbohydrates
1.4 g
thereof Sugar
0.4 g
0.4 g
Water content
92%

Vitamins

0.8 mg
1.35 mg
0.09 mg
0.22 mg

Minerals

0.1753 g
3.4 mg
0.7 mg
0.6 mg
Sulphur
20 mg
554 mg
117 mg
0.1 mg
0.08 mg
Iodine
0.012 mg

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150 g (150 g)

Calorific value:
144 kJ
Calories:
34 kcal
Protein:
4.4 g
Carbohydrates:
2.1 g
Fat:
0.6 g

1.5% of required calories (Female, 35 years):

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(100 g)

Calorific value: 96 kJ, Calories: 23 kcal

When did you eat this?

Today

╗ Morning
╗ Noon
╗ Evening

Yesterday

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╗ Evening

Day before yesterday

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