Select language:

Deutsch
English
Français
Food Diary: No entries
Rate this website
Fddb

Sunflower seeds

Natural product, Nuts, Legumes

 | Photo: Bribo
| Photo: Bribo

No description available for this product.

This product is vegetarian.

Producer: Natural product

Group: Nuts, Legumes

Data origin: Estimate. Online since: 14.08.2005 Last updated: 24.01.2012.

Data for 100 g

Calorific value
2516 kJ
Calories
601 kcal
Protein
24.3 g
Carbohydrates
8 g
thereof Sugar
0 g
48.2 g
Cholesterol
0 mg
Water content
15%

Vitamins

38.5 mg
1.9 mg

Minerals

2 mg
5.9 mg
5.5 mg
403 mg
2.3 mg
Sulphur
131 mg
710 mg
108 mg
2.3 mg
0.08 mg

Other products

Reviews for Sunflower seeds

This product was not reviewed yet.

Lose weight with a food diary

Keep track of your eating habits and reach your goals. Register for free

20 g (20 g)

Calorific value:
503 kJ
Calories:
120 kcal
Protein:
4.9 g
Carbohydrates:
1.6 g
Fat:
9.6 g

5.3% of required calories (Female, 35 years):

When did you eat this?

Today

» Morning
» Noon
» Evening

Yesterday

» Morning
» Noon
» Evening

Day before yesterday

» Morning
» Noon
» Evening

Show serving details: