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Fddb.info » Catalogue » Nuts, Legumes » Sunflower seeds
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Sunflower seeds

» Natural product

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Data for 100 g

Calorific value 2400 kJ
Calories 573 kcal
Fat 48 g
Carbohydrates 12 g
Protein 24 g
Dietary fibre ¹
Alcohol 0 g

Data origin

Estimate. Online since: 14.08.2005. Last updated: 18.06.2007

Other products

Pumpkin seeds (compare to Sunflower seeds)
Servings

20 g (20 g)

Calorific value 480 kJ
Calories 115 kcal
Fat9.6 g
Carbohydrates2.4 g
Protein4.8 g
Calculate daily calories
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