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Fddb

Oatmeal

New producer, Cereals

 | Uploaded by: julifisch

No description available for this product.

This product is lactose free.
This product is vegetarian (vegan).

Producer: New producer

Group: Cereals

Data origin: Estimate. Product entered on 08.06.2005 by a Fddb user. Details about the product data. Last updated: 04.09.2016.

Data for 100 g

Calorific value
1557 kJ
Calories
372 kcal
Protein
13.5 g
Carbohydrates
58.7 g
thereof Sugar
0.7 g
7 g
Water content
10%

Vitamins

0.04 mg
0.21 μg
1.5 mg
0.59 mg
0.15 mg
0.16 mg

Minerals

0.0173 g
5.8 mg
4.3 mg
130 mg
4.5 mg
Sulphur
200 mg
397 mg
43 mg
0.5 mg
0.08 mg
Iodine
6 μg

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50 g (50 g)

Calorific value:
779 kJ
Calories:
186 kcal
Protein:
6.8 g
Carbohydrates:
29.4 g
Fat:
3.5 g

8.2% of required calories (Female, 35 years):

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(10 g)

Calorific value: 156 kJ, Calories: 37 kcal

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(30 g)

Calorific value: 467 kJ, Calories: 112 kcal

When did you eat this?

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