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Fddb

Mineral Calcium

Mineral Calcium

Description

Calcium.

Food Sources for Calcium

ProductServingCalcium
»  Fanta cake 65 g10 mg
» 10 g Basil, fresh 10 g21 mg
» 1 serving Spaghetti, with tomato sauce 305 g406 mg
» 100 g Currants, black 100 g46 mg
» 1 slice Parmesan, 35% fat i.d.m. 30 g360 mg
» 100 g Broccoli, uncooked 100 g58 mg
» 1 small Clementine, fresh 50 g18 mg
» 100 ml Vinegar, cider 100 ml15 mg
» 100 g Peas, cooked 100 g22 mg
» 1 glass Mojito 300 ml14 mg
»  Fruit salad, average 150 g23 mg
» 100 g Turbot, cooked 100 g23 mg
»  Ground Pork / Minced pork meat 100 g7 mg
» 100 g Chives, raw 100 g129 mg
» 1 serving Spaetzle cheese noodles 320 g61 mg
» 1 serving Pasta salad 200 g419 mg
» 1 g Nutmeg 1 g2 mg
» 100 g Zucchini, Zucchetti, green, fresh 100 g30 mg
» 25 g Sesame seeds, dried 100 g738 mg
»  Köttbullar (swedish meat balls) 200 g43 mg

More information

Back to overview

» Calcium
» Chlorine
» Iron
» Fluorine
» Potassium
» Copper
» Magnesium
» Manganese
» Sodium / Salt
» Phosphorus
» Sulphur
» Zinc

Talk to a doctor or nutrition expert before changing your eating habits.

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