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Mineral Calcium

Mineral Calcium

Description

Calcium.

Food Sources for Calcium

ProductServingCalcium
» 100 g Passion-fruit, fresh 100 g17 mg
»  Nutellla roll 83 g29 mg
» 100 g Fennel, raw 100 g106 mg
» 100 ml Vinegar, cider 100 ml15 mg
» 100 g Pineapple, fresh 100 g16 mg
»  Crępes, with Nutella 115 g98 mg
» 1 serving Minestrone (Italian soup) 250 ml53 mg
» 150 g Cauliflower, fresh 150 g33 mg
»  Ratatouille 670 g111 mg
» 1 medium sized Persimmon, fresh 200 g16 mg
» 1 wine glass Red wine, average 150 ml12 mg
» 5 pieces Walnuts 25 g22 mg
» 1 glass Soy milk, fluid 200 ml76 mg
» 1 medium sized Grapefruit 120 g5 mg
» 100 g Pork, filet 100 g5 mg
» 100 g Gooseberries, raw 100 g30 mg
» 100 g Albacore, fresh 100 g50 mg
»  Barbecue (BBQ) Sauce 100 g13 mg
» 1 mug Vienna melange 250 ml147 mg
» 100 g Horseradish 100 g102 mg

More information

Back to overview

» Calcium
» Chlorine
» Iron
» Fluorine
» Potassium
» Copper
» Magnesium
» Manganese
» Sodium / Salt
» Phosphorus
» Sulphur
» Zinc

Talk to a doctor or nutrition expert before changing your eating habits.

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