Select language:

Food Diary: No entries

Mineral Phosphorus

Mineral Phosphorus


Food Sources for Phosphorus

 100 ml Vanilla sauce 100 ml89.4 mg
 1 serving Cuscous 250 g34.8 mg
 1 serving Kaiserschmarrn (Austrian dessert) 300 g292.8 mg
  Potato gratin, average 250 g178.5 mg
 1 serving Cream of asparagus soup 280 g68.9 mg
 100 g Zucchini, Zucchetti, green, fresh 100 g23 mg
 1 serving Baklava 150 g132.9 mg
 1 serving Spaghetti alla Bolognese 400 g282.8 mg
 100 g Cucumber, fresh 100 g23 mg
 1 slice Emmental cheese, 45% fat i.d.m. 30 g186 mg
 1 serving Cornflakes, with milk 200 g139.6 mg
 1 serving Maultaschen (german cuisine) 250 g321 mg
  Falafel 200 g321.2 mg
 1 medium sized Pear, fresh 140 g15.4 mg
 1 mini banana Banana, fresh 70 g15.4 mg
 1 mug Vienna melange 250 ml115.5 mg
 1 small sized Tomato, fresh 50 g11 mg
  Goose roast, classical 225 g525.8 mg
 1 serving Pancake 150 g383.4 mg
  Apple rings, baked 150 g102.2 mg

More information

Back to overview

 Sodium / Salt

Talk to a doctor or nutrition expert before changing your eating habits.

Fddb is not associated with the producers or brands mentioned on this web site. All trademarks and registered trademarks are the property of their respective owners.
Fddb does not produce or sell food products. Contact the producer to obtain complete information. Cookie Settings